TY - BOOK AU - Peterson,Martha V. TI - Move without pain SN - 9781402774591 (paperback) AV - RB127 .P485 2011 U1 - 613.71 23 PY - 2011/// CY - New York PB - Sterling KW - Exercise therapy KW - Sensorimotor integration KW - fast N1 - "Safe, easy, natural movements; Relief for every part of your body; Just 15 .minutes a day"--Cover; Includes bibliographical references :p. (146-147) and index N2 - "Using the Hanna Somatics approach to muscular pain relief, Martha Peterson explains how to become aware of the way you move and adapt to stress. You'll also find that fifteen minutes of performing the fully illustrated gentle somatic exercises can result in more efficient pain-free movement"--P. [4] of cover ER -