TY  - BOOK
AU  - Armiger,Phil
TI  - Stretching for functional flexibility
SN  - 9780781767927 (alk. paper)
AV  - RA781.63 .A76 2010
U1  - 613.71 22
PY  - 2010///
CY  - Philadelphia
PB  - Wolters Kluwer Health/Lippincott, Williams, & Wilkins
KW  - Stretching exercises
KW  - Joints
KW  - Range of motion
KW  - Muscle Stretching Exercises
KW  - methods
KW  - Range of Motion, Articular
N1  - Includes bibliographical references :p. (255-257) and index; Introduction to stretching -- General principles for safe and effective stretching -- Assessing flexibility -- Stretches for individual muscles -- Stretches for major muscle groups -- Stretching programs for the whole body -- Improving posture through flexibility -- Workplace stretching programs -- Stretching for sports -- 
 .Stretching for rehabilitation of injuries -- Advanced stretching
ER  -