TY - BOOK AU - Plowman,Sharon A. AU - Smith,Denise L. TI - Exercise physiology for health, fitness, and performance SN - 9781451176117 AV - QP301 .P56 2014 U1 - 612.044 23 PY - 2014/// CY - Philadelphia PB - Wolters Kluwer/Lippincott Williams & Wilkins Health KW - Exercise KW - physiology N1 - Includes bibliographical references and index; The warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition: determination and relationship to health -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neurohormonal control of exercise -- The immune .system, exercise, training, and illness ER -