Reynolds, Gretchen.

The first 20 minutes : The surprising science of how we can exercise better, train smarter and live longer / First twenty minutes Gretchen Reynolds. - London : Icon ; Hudson Street Press, c2012. - xvii, 284 p. ; 24 cm.

Includes index.

9781848315020


Physical fitness.
Physical education and training--Physiological aspects.
Exercise--Physiological aspects.
Physical Fitness--Popular Works.
Exercise--Popular Works.
Exercise--physiology--Popular Works.

GV481 / .R49 2012

613.7 / RGF