000			01414cam a22003377a 4500
003			BUC
005			20221023031540.0
008			200116s2011 nyua g b 001 0 eng d
010			_a2011276968
020			_a9781402774591 (paperback)
020			_a1402774591 (paperback)
040			_aBADR UNIVERSITY IN CAIRO _cBADR UNIVERSITY IN CAIRO _beng _erda
041	0		_aeng
050	0	0	_aRB127 _b.P485 2011
082	0	4	_a613.71 _223 _bPMM
100	1		_aPeterson, Martha V.
245	1	0	_aMove without pain / _cMartha Peterson ; photographs by Natalie Galante.
260			_aNew York : _bSterling, _cc2011.
300			_aix, 150 p. : _bcol. ill. ; _c23 cm.
336			_236
500			_a"Safe, easy, natural movements; Relief for every part of your body; Just 15 .minutes a day"--Cover
504			_aIncludes bibliographical references :p. (146-147) and index.
520			_a"Using the Hanna Somatics approach to muscular pain relief, Martha Peterson explains how to become aware of the way you move and adapt to stress. You'll also find that fifteen minutes of performing the fully illustrated gentle somatic exercises can result in more efficient pain-free movement"--P. [4] of cover.
650		0	_aExercise therapy.
650		0	_aSensorimotor integration.
650		7	_aExercise therapy. _2fast
650		7	_aSensorimotor integration. _2fast
902			_aH.Ali
942			_2ddc _cBK
999			_c1982 _d1982