000			03206cam a22004214a 4500
003			BUC
005			20220416045452.0
008			200128s2011 paua g bi 001 0 eng
010			_a 2010031304
020			_a9781608312672 (alk. paper)
020			_a1608312674 (alk. paper)
020			_a9781451103236 (pbk.)
020			_a1451103239 (pbk.)
040			_aBADR UNIVERSITY IN CAIRO _cBADR UNIVERSITY IN CAIRO _beng _erda
041	0		_aeng
050	0	0	_aQP301 _b.M1149 2011
082	0	0	_a612.044 _222 _bKVE
100	1		_aKatch, Victor L.
245	1	0	_aEssentials of exercise physiology / _cVictor L. Katch, William D. McArdle, Frank I. Katch.
250			_a4th ed.
260			_aPhiladelphia : _bWolters Kluwer/Lippincott Williams & Wilkins Health, _cc2011.
300			_axii, 699 p. : _bill. ( col.) ; _c28 cm.
336			_236
504			_aIncludes bibliographical references and index.
505			_aSECTION 1 INTRODUCTION TO EXERCISE PHYSIOLOGY -- 1. Origins of Exercise Physiology: Foundations for the Field of Study -- SECTION II NUTRITION AND ENERGY -- 2. Macronutrients and Micronutrients -- 3. Food Energy and Optimum Nutrition for Exercise -- 4. Nutritional and Pharmacologic Aids to Performance -- SECTION III ENERGY TRANSFER -- 5. Fundamentals of Human Energy Transfer -- 6. Human Energy Transfer During Exercise -- 7. Measuring and Evaluating Human Energy-Generating Capacities During Exercise -- 8. Energy Expenditure During Rest and Physical Activity -- SECTION IV PHYSIOLOGIC SUPPORT SYSTEMS -- 9. Pulmonary System and Exercise -- 10. Cardiovascular System and Exercise -- 11. Neuromuscular System and Exercise -- 12. Hormones, Exercise, and Training -- SECTION V EXERCISE TRAINING AND ADAPTATIONS -- 13. Training the Anaerobic and Aerobic Energy Systems -- 14. Training Muscles to Become Stronger -- 15. Factors Affecting Physiologic Function: The Environment and Special Aids to Performance -- SECTION VI OPTIMIZING BODY COMPOSITION, SUCCESSFUL AGING, AND HEALTH-RELATED EXERCISE BENEFITS -- 16. Body Composition, Obesity, and Weight Control -- 17. Physical Activity, Exercise, Successful Aging, and Disease Prevention -- 18. Clinical Aspects of Exercise Physiology -- Appendix -- A. Metric System and Conversion Constants in Exercise Physiology -- B. Metabolic Computations in Open-Circuit Spirometry -- C. Evaluation of Body Composition---Girth Method -- D. .Evaluation of Body Composition---Skinfold Method
520			_a"This is a textbook for undergraduate Exercise Physiology courses"--Provided by .publisher
520			_a"The fourth edition of Essentials of Exercise Physiology represents a compact version of the seventh edition of Exercise Physiology: Nutrition, Energy, and Human Performance, ideally suited for an undergraduate l introductory course in .exercise physiology"--Provided by publisher
650		0	_aExercise _xPhysiological aspects.
650		2	_aExercise _xphysiology.
650		2	_aPhysical Fitness _xphysiology.
650		2	_aSports Medicine.
700	1		_aMcArdle, William D.
700	1		_aKatch, Frank I.
700	1		_aMcArdle, William D. _tExercise physiology.
902			_aA.Hassib
942			_2ddc _cBK
999			_c2447 _d2447