Running anatomy / Joe Puleo, Patrick Milroy ; [illustrator, Jennifer Gibas].
Material type: TextLanguage: English Publication details: Champaign, IL : Human Kinetics, c2010Description: ix, 188 p. : ill. (some col.) ; 26 cmContent type: ISBN: 9780736082303 (pbk.); 0736082301Subject(s): Running -- Training | Running -- Physiological aspects | Running injuries -- Prevention | Sports medicineDDC classification: 796.42 LOC classification: GV1061.5 | .P85 2010Item type | Current library | Home library | Call number | Status | Notes | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|---|---|
Books | BUC | BUC | 796.42 PJR (Browse shelf (Opens below)) | Available | E - 8 | 30294 |
.Includes index
The evolution of the human runner -- Cardiovascular and cardiorespiratory components -- The runner in motion -- Adaptations for speed and terrain -- Upper torso -- Arms and shoulders -- Core -- Upper legs -- Lower legs and feet --Common running injuries -- Anatomy of running footwear -- Full-body
.conditioning
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