Running anatomy / Joe Puleo, Patrick Milroy ; [illustrator, Jennifer Gibas].

By: Puleo, JoeContributor(s): Milroy, Patrick | Gibas, Jennifer [ill.]Material type: TextTextLanguage: English Publication details: Champaign, IL : Human Kinetics, c2010Description: ix, 188 p. : ill. (some col.) ; 26 cmContent type: ISBN: 9780736082303 (pbk.); 0736082301Subject(s): Running -- Training | Running -- Physiological aspects | Running injuries -- Prevention | Sports medicineDDC classification: 796.42 LOC classification: GV1061.5 | .P85 2010
Contents:
The evolution of the human runner -- Cardiovascular and cardiorespiratory components -- The runner in motion -- Adaptations for speed and terrain -- Upper torso -- Arms and shoulders -- Core -- Upper legs -- Lower legs and feet --Common running injuries -- Anatomy of running footwear -- Full-body .conditioning
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796.42 PJR (Browse shelf (Opens below)) Available E - 8 30294
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.Includes index

The evolution of the human runner -- Cardiovascular and cardiorespiratory components -- The runner in motion -- Adaptations for speed and terrain -- Upper torso -- Arms and shoulders -- Core -- Upper legs -- Lower legs and feet --Common running injuries -- Anatomy of running footwear -- Full-body
.conditioning

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