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Synovial Fluid                                                                                                            Chapter 9 Joints  293

What is synovial fluid? It is a clear, viscous solution with the      synovial cavity, channel the flow of synovial fluid, or allow for
consistency of egg yolk or heavy molasses. Synovial fluid             variations in the shapes of the articular surfaces.
resembles interstitial fluid, but contains proteoglycans with a
high concentration of hyaluronan (hyaluronic acid) secreted                Fat pads are localized masses of adipose tissue covered by
by fibroblasts of the synovial membrane. p. 165 Even in a             a layer of synovial membrane. They are commonly superficial
large joint such as the knee, the total quantity of synovial fluid    to the joint capsule (Figure 9–1b). Fat pads protect the articular
in a joint is small—normally less than 3 mL. The synovial fluid       cartilages and act as packing material for the joint. When the
within a joint has three primary functions:                           bones move, the fat pads fill in the spaces created as the joint
                                                                      cavity changes shape.
	1.	 Lubrication. Articular cartilages act like sponges filled with
     synovial fluid. When part of an articular cartilage is com-      Ligaments
     pressed, some of the synovial fluid is squeezed out of the
     cartilage and into the space between the opposing surfaces.      The capsule that surrounds the entire joint is continuous with
     This thin layer of fluid greatly reduces friction between
     moving surfaces, just as a thin film of water makes a high-      	9the periostea of the articulating bones. Accessory ligaments
     way slick by reducing friction between a car’s tires and the
     road. When the compression stops, synovial fluid is pulled       support, strengthen, and reinforce synovial joints. Capsular
     back into the articular cartilage.                               ligaments, or intrinsic ligaments, are localized thickenings of the
                                                                      joint capsule. Extrinsic ligaments are separate from the joint cap-
	2.	 Nutrient Distribution. The synovial fluid in a joint must        sule. These ligaments may be located either inside or outside
     circulate continuously to provide nutrients and a waste dis-     the joint capsule, and are called intracapsular or extracapsular
     posal route for the chondrocytes of the avascular articular      ligaments, respectively.
     cartilage. It circulates whenever the joint moves. The com-
     pression and re-expansion of the articular cartilage pumps            Ligaments are very strong. In a sprain, a ligament is
     synovial fluid into and out of the cartilage matrix. As the sy-  stretched so much that some of the collagen fibers are torn, but
     novial fluid flows through the areolar tissue of the synovial    the ligament as a whole survives and the joint is not damaged.
     membrane, waste products are absorbed and additional             With excessive force, one of the attached bones often breaks
     nutrients are delivered by diffusion across capillary walls.     before the ligament tears. In general, a broken bone heals much
                                                                      more quickly and effectively than does a torn ligament. The
	3.	 Shock Absorption. Synovial fluid cushions joints that are        reason is that ligaments have no direct blood supply and thus
     subjected to compression from shocks and sudden im-              must obtain essential substances by diffusion.
     pacts. This occurs because the viscosity of synovial fluid
     increases with increased pressure. For example, your hip,        Tendons
     knee, and ankle joints are compressed as you walk. They
     are even more severely compressed when you jog or run.           Tendons are not part of the joint itself, but tendons passing
     When the pressure across a joint suddenly increases,             across or around a joint may limit the joint’s range of motion
     the resulting shock is lessened as the viscosity of syno-        and provide mechanical support for it. For example, tendons
     vial fluid increases. As the pressure lessens, viscosity de-     associated with the muscles of the arm help brace the shoulder
     creases and it regains its lubricating function across the       joint.
     articular surfaces.
                                                                      Bursae
Accessory Structures
                                                                      Bursae (BUR-se. ; singular, bursa, a pouch) are small, thin, fluid-
Synovial joints may have a variety of accessory structures, in-       filled pockets in connective tissue. They contain synovial fluid
cluding pads of cartilage or fat, ligaments, tendons, and bursae      and are lined by a synovial membrane. Bursae may be con-
(Figure 9–1b).                                                        nected to the joint cavity or separate from it. They form where
                                                                      a tendon or ligament rubs against other tissues. Located around
Cartilages and Fat Pads                                               most synovial joints, including the shoulder joint, bursae re-
                                                                      duce friction and act as shock absorbers. Synovial tendon sheaths
In several joints, including the knee (Figure 9–1b), menisci          are tubular bursae that surround tendons where they cross
and fat pads may lie between the opposing articular surfaces. A       bony surfaces. Bursae may also appear deep to the skin, cover-
meniscus (me-NIS-kus; a crescent; plural, menisci), also called       ing a bone or lying within other connective tissues exposed to
an articular disc, is a pad of fibrocartilage located between op-     friction or pressure. Bursae that develop in abnormal locations,
posing bones within a synovial joint. Menisci may subdivide a         or because of abnormal stresses, are called adventitious bursae.

                                                                      Factors That Stabilize Synovial Joints

                                                                      A joint cannot be both highly mobile and very strong. The
                                                                      greater the range of motion at a joint, the weaker it becomes.
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