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Exercise and wellness for older adults : practical programming strategies /

Van Norman, Kay A., 1957-

Exercise and wellness for older adults : practical programming strategies / Kay A. Van Norman. - 2nd ed. - Champaign, IL : Human Kinetics, c2010. - ix, 165 p. : ill. ; 28 cm.

Includes bibliographical references (p. 159-161) and index.

Aging and wellness -- Exercise science and changes in functional ability -- Psychosocial aspects of programming -- Programming guidelines -- Land-based programming -- Water-based programming -- Developing and promoting your
.program

ISBN: 9780736057684 (soft cover) 0736057684 (soft cover)

LCCN: 2009048063

Subjects--Topical Terms:
Exercise for older people.
Physical fitness for older people.
Exercise.
Physical Fitness.
Aged.
Aging.
Health Promotion.
Holistic Health.

LC Class. No.: GV482.6 / .V36 2010

Dewey Class. No.: 613.70446 / VKE

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