Exercise and wellness for older adults : practical programming strategies / Kay A. Van Norman.

By: Van Norman, Kay A, 1957-Contributor(s): Van Norman, Kay A, 1957-. Exercise programming for older adultsMaterial type: TextTextLanguage: English Publication details: Champaign, IL : Human Kinetics, c2010Edition: 2nd edDescription: ix, 165 p. : ill. ; 28 cmContent type: ISBN: 9780736057684 (soft cover); 0736057684 (soft cover)Subject(s): Exercise for older people | Physical fitness for older people | Exercise | Physical Fitness | Aged | Aging | Health Promotion | Holistic HealthDDC classification: 613.70446 LOC classification: GV482.6 | .V36 2010
Contents:
Aging and wellness -- Exercise science and changes in functional ability -- Psychosocial aspects of programming -- Programming guidelines -- Land-based programming -- Water-based programming -- Developing and promoting your .program
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Holdings
Item type Current library Home library Call number Status Notes Date due Barcode Item holds
Books Books BUC
BUC
613.70446 VKE (Browse shelf (Opens below)) Available B - 6 30280
Books Books BUC
BUC
613.70446 VKE (Browse shelf (Opens below)) Available B - 6 30281
Total holds: 0

Includes bibliographical references (p. 159-161) and index.

Aging and wellness -- Exercise science and changes in functional ability -- Psychosocial aspects of programming -- Programming guidelines -- Land-based programming -- Water-based programming -- Developing and promoting your
.program

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