The first 20 minutes : The surprising science of how we can exercise better, train smarter and live longer / Gretchen Reynolds.

By: Reynolds, GretchenMaterial type: TextTextLanguage: English Publication details: London : Icon ; Hudson Street Press, c2012Description: xvii, 284 p. ; 24 cmISBN: 9781848315020Other title: First twenty minutesSubject(s): Physical fitness | Physical education and training -- Physiological aspects | Exercise -- Physiological aspects | Physical Fitness -- Popular Works | Exercise -- Popular Works | Exercise -- physiology -- Popular WorksDDC classification: 613.7 LOC classification: GV481 | .R49 2012
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